Yoga IFY

Founder of Indian Federation of Yoga

Neeru Batra

IFY Team Members Neeru Batra
Indian Federation of Yoga Founder

Neeru Batra

Indian Federation of Yoga (Founder)

500 Hours Yoga Teachers Training

Indian Federation of Yoga Founder

Objective :

Our main objective is to provide a platform to Yoga Professionals and yoga organizations that are competent and skilled and work with the spirit of service to humanity.

Dedication :

I dedicate this Federation to all facets of society to march forward, join hands and make India a paradise of health, wealth and Prosperity.

Vision :

Our vision is to develop young minds for achievements of academic excellence by quality Yoga & Ayurveda education.

Daily Yoga Routine for Flexibility & Strength

Boost your flexibility and build strength with our Daily Yoga Routine. This energizing sequence improves posture, tones muscles, and promotes overall wellness—perfect for all levels and daily practice.

85 %
Caring Your
Flex Body
70 %
Skills for life
transitions
85 %
Access to your
inner wisdom

Breathe Balance Strength

Breathe Balance Strength is a holistic yoga practice that cultivates deep breathing, enhances physical balance, and builds inner and outer strength for overall well-being and harmony.

"Stretch Your Limits"

Push beyond boundaries, gently and steadily. Yoga helps unlock potential one pose at a time.

"Flow Into Strength"

Build physical and mental strength with each breath and pose. Yoga empowers from within.

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